Posts under ‘breathing’

I was finishing up with a client at her apartment when her dog came into the room. He considered me for a moment, perhaps wondering if in my bag of oils and herbs I also had something that tasted like bacon for him to eat. I didn’t. When he was done considering me, he wandered [...]

DAY 2
Breathing Practice.
Breathing properly has become a very foreign habit to us and most people are not even aware that there is a correct way to breathe. On top of this there are also breathing practices which are performed as part of our Yoga discipline which further the practitioner in higher insight and spiritual awareness.
Today [...]

From the lights in the house, the exercise environment of the gym, the electronics we use, the office vibe, the air we breath, the GM foods that we are eating, mostly all our surroundings and nourishment is becoming more artificial.
What significance does this play on our physical and spiritual health? It is turning us all [...]

On the plane over from England on my way to California the other night I sat by this lady who was first ordering champagne then wine, then she ate her chicken something with a side of potatoes, had some water, then a tea. She did not look too healthy - but a nice lady with a big [...]

Live longer and Happier. There are many things you can do to live longer but not always healthier or happier. Living longer should not be our primary goal but instead we should try to achieve, sustain and aspire to a better life, where we cultivate better habits and lifestyles which bring us longevity and not [...]

I had Lili a reader ask about sweating and air conditioners. She asked;
“Yogi Cameron, 
 Could you blog about why people sweat or don’t sweat.  I listened to a bit on the radio show in which you were featured, however, I don’t think you got to complete your thoughts.  Could you write more about the effects of [...]