Posts under ‘Depression’

Therapy - Do you need it?

Everyone needs a helping hand at some point in their life and at times we need much more help than is available. Psychiatry came about from the Freudian principals the last century but if we look at Freud’s life we will find a man not so happy or content with his own life. So an unhappy man came up with the [...]

Violence. Your choice.

I am working with a writer on a book at the moment and the question of Ahimsa (non-violence) came up as this is the first commitment on the path of Raja yoga (one of the paths of Yoga and the yogic lifestyle). We live in such a physically violent society and we acknowledge this day [...]

Insults. Why do we take it so personally?

What is in an insult? Wars are created, fists go flying and blood is shed each day because of this short word. This is another example of something that does not really exist until we give it life. So someone calls us a name and we react because we relate to it being an ‘insult.’ [...]

Prozac - Anti depressants, Why are you depressed?

The 2 most sold and used pills in the U.S are anti acid (digestive issues) and anti depressants (mental issues). Ayurveda points out that the two roots of disease start in the mind and stomach. One is responsible for digesting, distributing and cleaning the system while the other is in charge of how we think and therefore [...]