Posts under ‘diet’

Taking the plane from NY to L.A I sat next to a lady who was engrossed in her magazine and each article seem to be about burning fat, how to get thinner or giving advice about staying younger. So I watched her facial expressions go from intense to relaxed to inquisitive to questioning. I wanted to ask her about the [...]

Here is an article on how sugar is back. Most of us battle with the question of which sugars and how much to consume. The best and only real source of sugar that the body can use and absorb is from Organic and local fruits. Also Honey and Molasses can be a positive source of natural sugar.

Any type of sugar or artificial sweeteners like the ones [...]

We will soon be starting a section where you can ask Yogi Cameron a Question and he will answers some of the most useful. In the meantime here are some questions asked buy readers.
Saq writes-”My life used to consist of bad eating habits and extreme stress. Then I was diagnosed with cancer. I just recently [...]

Eating brunch today I was doing my usual people observing and for a quiet long moment I looked around to see what people were eating and talking about. On one side I had a family of six and on the other a few couples and single individuals eating and chatting away.
Looking at the typical breakfast people eat which is [...]

Everything or nearly everything in the news or on people’s lips for the last 6 months has been the economy. How much people have lost, how much we did not make and how long will this mess affect our lives before we can all go back to where we were before.
There has been a lot of [...]

I have been eating about once a day while I am here to help clean the system and to feel much lighter when I do my spiritual practices.  I went to have breakfast yesterday and had Idly, which  is like a patty  made from rice. It is very light and you eat it with spicy [...]