Posts under ‘Eat’

Arleissa writes- Cameron, do you have a guide to go by on not mixing certain foods accessible on a website? And to do this should I start cold-turkey [no pun intended, do you eat turkey?] Or is it best to graduate into it?
There are many books on food combining which you can read about but there is a lot of information [...]

Shellm writes-  Why did you recommend eating just once or twice a day?
In our modern day society food is everywhere on each corner we turn so temptation to over eat is always there. Also for all the energy most people burn 3 meals plus all the snacking places too much pressure on the system as it [...]

Day 6
Eating early, eating once.
Being kind to the body always involves how much food we place inside of it. Today we will practice eating once and earlier in the day then we don’t eat again. It is a way of showing ourselves how much we normally and habitually over eat during a ‘normal’ day. The [...]

Eating brunch today I was doing my usual people observing and for a quiet long moment I looked around to see what people were eating and talking about. On one side I had a family of six and on the other a few couples and single individuals eating and chatting away.
Looking at the typical breakfast people eat which is [...]

I have been eating about once a day while I am here to help clean the system and to feel much lighter when I do my spiritual practices.  I went to have breakfast yesterday and had Idly, which  is like a patty  made from rice. It is very light and you eat it with spicy [...]

Today In studying the body and the manner in which it works - that is in accordance with the universal spiritual law of karma and with the physical laws of nature, we come to understand that everything, including the body needs a certain amount of nourishment as well as cleansing and this amount is particulate [...]