Posts under ‘Food’

Christa asks - Dear Yogi Cameron what are your feelings about eating some sort of breakfast? I am frustrated with so many conflicting opinions….I personally have never liked ‘breakfast’ in the morning and feel heavy and more hungry during the day if I eat in the morning - yet so many ‘health and nutrition professionals’ say [...]

Tayler asks.
Hi Yogi Cameron. Your blog and website were a blessing for me to find yesterday. I am 36 years old and have been severely overweight most of my life. I have had gastric bypass surgery and gained half of the weight back. I am having severe health issues(heart palpitations, digestion problems-ulcers in my esophagus, urinary problems, [...]

I was looking after my daughter and 2 of her friends last night and in the morning when they asked for breakfast none of them asked for any food which was alive. Bagels, eggs, cereal, white bread, donuts! “None of this has much nutrients” I told them, and they told me to just get breakfast.
How [...]

Many people feel they are eating , thinking and generally living a healthy life because they are following the norm and what ‘normal’ people do. So what is the definition of Eating healthy?
So you eat vegetables and fruit regularly, only drink a little, only eat white meat, eat small amounts of sugar or bread, keep the fat [...]

It is important to know what is happening to the food industry around the world and what is happening to the food you consume, how it is being processed and what is being added. According to ayurveda our body slowly  becomes food after a process of seven days, turning from one tissue into another. If that [...]

As packaging becomes more and more eye catching and elaborate most people are not paying much attention to what is actually in the contents. I have been reading the different labels of children’s food, packaged foods and even most of the health foods to see what is in them.
The front of the package usually has something referencing [...]