Many of my client who take supplements stop for a length of time when we start to work together and they experience a lightness when they have stopped consuming these pills. It is such a topic of debate but there are a few points to remember.
These are not vitamins from a natural source like fruit [...]
Posts under ‘nutrition’
Vitamins are not what they seem.
The third 10 days of change for the rest of your life. 3
Day 3
Being outdoors.
One of the major influences on our health and well being is how much time we spend in nature. For people who live in cities this has become a difficulty and more of a ‘treat’ to be able to make the time to be outdoors.
Why is it important to be outside in the [...]
Indian Diaries day 7
I have been eating about once a day while I am here to help clean the system and to feel much lighter when I do my spiritual practices. I went to have breakfast yesterday and had Idly, which is like a patty made from rice. It is very light and you eat it with spicy [...]
Indian Diaries day 6
Today In studying the body and the manner in which it works - that is in accordance with the universal spiritual law of karma and with the physical laws of nature, we come to understand that everything, including the body needs a certain amount of nourishment as well as cleansing and this amount is particulate [...]
