By now most people have heard the term yoga and feel they know something about it. Yoga in our modern day society has mainly become the practise of physical postures (movements) which are being used for exercise. So what are the true paths of yoga?
There are many paths leading to enlightenment, awareness or to the blissful [...]
Posts under ‘Yoga Sessions’
Yoga Yogic Yogi - The 6 paths of all Yogas
Depression- A mind game
It is not a coincidence that one of the readers Cri Cri was asking for an article on depression and the Ayurvedic and Yogic principles on what causes this problem, and I am in London treating a client who is taking anti depressants. She has been relying on these for a while and she likes [...]
Suryayog - Sun meditation for curing disease
One of the craziest things in this society of ours is that we do not use the energy of the sun for much else except sunbathing! This has been to our detriment of well-being as the sun is the entire energy supply of our planet and nothings grows or becomes nurtured without its energy. Plants can’t grow [...]
Yoga Healing Poses
Welcome to my Yoga Healing Postures. Please click on the link for your Ayurvedic Element type, If you do not know your Ayurvedic body type you can take the Free Ayurvedic Element Test. Here is the Link
Ayurveda Element Test (Please remember your test result)
Now click on the relevent link below. Here you will find the [...]
Yoga- Short Meditation example
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Yoga-Breath of fire breathing practice
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