Posts under ‘Yogi Cameron’

If you have just joined us please start at day 1 as many people are at different days because they also did not begin with us from the start. You will find a description and directions from there.
10 days of change for the rest of your life
So we made it. After our ten days together [...]

Watching our thoughts. Now most of the time we are not very aware of what we are letting into our mind. Because thoughts are not seen or physical and in this moment in time we are all very attached to the material realm, we tend not to observe our thoughts for very long. We are [...]

Waking up at 5am and to bed tonight at 9pm. This is a challenge for most people as everyone has something they are doing or want to do. The body and mind need sleep and at the correct times and in our society very rarely does this happen as the mind is very busy with [...]

This is the posting for January 5th 2009. I hope some of you have been following along however if you have missed a day or have just started just try and complete the challenges during January.
Day 4 How often do you sit still? For today we will practice a little meditation and sitting still for [...]

This is the change exercise for day 3 January 4th 2009
How do you feel after yesterday’s practice? It sounded easy but once the mind starts to think it is not easy controlling it. The exercises of the last two days were to set out intention and getting to know ourselves a little better and why [...]

This is the 2nd day of change and is for January 3rd 2009.
So the 2nd day of change should be the beginning of a lifetime of change for the betterment of not just your self but the betterment of everyone - humans, animals and the earth alike. This is the first rule of change, that [...]