Two meals a day keeps the doctor away

There are many stories about the oldest people in the world, at least the ones we have seen, that all say the same thing about living longer-eat less. Here is a new one to inspire you to do more for yourself by eating less.

Two meals a day

Two meals a day

Yogi Cameron

http://www.usatoday.com/news/nation/2009-09-24-oldest-man-diet_N.htm?POE=click-refer

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5 Comments on “Two meals a day keeps the doctor away”

  1. #1 Love
    on Jan 2nd, 2010 at 4:07 pm

    oooh….aou…aou..aou….paws over my eyes….hun….hahahhah :)
    I just returned from a long walk in the cold weather & I gave into eating a few spoonfulls of the rice dish I had prepared earlier from which I have some leftover & I also was snacking some crackers & cheese as I just logged in… phui :P
    Darling Cameron I find this post inspiring like you sticking wings into my heart…i adore you cameron.Hey the old man in the photo looks very loving to me.It must be his rather odd looking goggles…. :)
    Sweetie pie Cameron I’m gonna have a cup of warm water now as it’s the best thing that my system can intake.Then I’ll watch the video.
    gucci…guccii…gitchie…gitchiie yeah….I screamin luvie u sweetie pie…sexy cameron….hugz baby

  2. #2 Love
    on Jan 2nd, 2010 at 4:39 pm

    Hi my dearest darling Cameron….hey super gorgeous this is truely inspiring.I read the article and afterall it’s about the message of eating light and staying vital & healthy.Actually the less we eat…the more strong and sturdy and resilient we are.I see myself in the old man somehow….I’ve been doing something similar since weeks now.This has brought me back on track and will hold me strong now so that even spending plenty time out in the cold should not make me falter in my steps.
    Hun I love you so much….for everything.You are pure magic!I love you Cameron.Hugs & kisses sweet heart

  3. #3 bon
    on Jan 2nd, 2010 at 11:02 pm

    Meditation Testimonials

    “She could do it because she did it.

    As I was meditating for a while, The Dhammakaya(the clear buddha image) inside me started to be at my wish. It became bigger when I made it bigger, as big as a mountain. It became smaller as I made it smaller. I could make it bigger than or the same size as a watermelon or as small as a little ant. Even of a size of an ant, the Dhammakaya was shining so bright like the sun but the light was not burning, instead it was soft and gentle.”

    “I often kept my meditation pretty easy and simple. I was meditating by relaxing the mind in a casual way, with no questioning or wondering. Then, a golden Buddha image appeared amidst a big spot of light at the center of my body. The first Buddha image was smaller than my body but the next ones were bigger and brighter. They sat meditating in the same direction as me. I could see their detailed faces and heads so clearly. I was watching them, feeling great joy.”

    “How much do you get paid to do the chores?

    Answer:
    by: Venerable Nicolas Thanissaro

    Two meals per day!”

    http://www.youtube.com/watch?v=2phmEoXcoWI

  4. #4 Ray
    on Jan 4th, 2010 at 5:29 am

    Good morning to the beauty of the world and to your divine light and beauty my beautiful Cameron!You are enchanting and I adore you and walz with your love and light Cameron!!
    My vital,energetic,dynamic,crytalline,magnetic,vibrant Cameron and myself!!What I wish for you and see in you,I also wish myself and see in myself.My drop of golden sun Cameron…and RayLove drop of golden sun.LOVE,LOVE,LOVE,Enchantment….To be enchanted and inspired are angelic qualities which the stars in the celestial skies bless us beings with.It is a form of divine energy and the divine BREATH of a STAR.
    Star Blessings to you and me Cameron.Star Blessings to all the divine and benevolent beings in the universe and on the earth.

    And remain light in the intake of the food you eat…A star must be able to breathe through clear energy chanels in the body.

    I love and adore you my vibrant Cameron.Vibrant hugs & energy kisses my darling Cameron.

  5. #5 Bon
    on Jan 4th, 2010 at 8:11 am

    “Luang Phaw is my best role model

    To my most respected Luang Phaw, I love being a monk since monastic life is the safest and purest condition to be in ,in the Samsara (the endless cycle of reincarnation). As the monks are warriors who have pure and powerful energy to fight against inner evils. My battle against inner evils’s already started. I have used your method in meditation ,that is Non-contemplation(no thinking during meditation) is easier than contemplation, and it will give the best thing in life.”

    Praying

    “Due to this merit, may I attain brilliant Dhammakayas at ease. Become one with the most subtle Dhammakaya… knowing thoroughly in the mundane and spiritual world. Having no trouble with others, having only meritorious deeds, having only Dhamma, having no greed, having no anger, having no delusion, have none of the five meditative hindrances, have no delay in Dhamma attainment. May I be complete in precepts, meditation, wisdom, liberation, liberation wisdom, having no carelessness in living, being able to teach and guide myself. May I be away from the bully. May I harm nobody, and nobody harms me. May I understand the law of karma, heading toward the eradication of defilement. May all the calamity, powerful sin energy, karmic retribution, mara’s obstruction, and other obstacles in life be dissolved and emptied.

    May the mistaken deeds committed since the first lifetime, the first eon, unable to give result and consequence. May they be forgiven totally. May the karmic retribution, mara’s obstruction, and bad blueprint of life be eliminated. May I commit no new bad karma physically, verbally, and mentally. May all the merit that I made well in the past yield results first… May I receive the wealth beyond expectation.. be superb in human wealth, celestial wealth, and the fruits of nirvana.

    May I have longevity, fine complexion, happiness, strength, intelligence, wealth, and subordinate. May I be free from the 18 characteristics of inferiority. May I reborn in none of the four unwholesome realms for karmic punishment forever. May I reborn only in the special merit zone, the wholesome realm in every lifetime. Following Luang Phaw Dhammajayo closely both physically and meditatively. May I be able to pursue perfections, and also defeat Mara and eradicate defilements completely until reaching the uttermost of Dhamma at ease and at once, from this day onward.”

    Case study

    “•It is true that your grandmother was reborn as your daughter. Her attachment caused her to reborn as your daughter. She has the remnants of past retribution of drinking liquor; but the kamma was not heavy enough to cause her to have Down syndrome.
    •The remnants of past retribution of drinking liquor caused her to have below-normal intellect.

    •Your grandmother was reborn as your daughter because there were bonding between you and your grandmother. In the cycles of birth and death, the rebirth always revolved around this and that persons.

    •You should take good care of your daughter and diligently made merit related to wisdom; by supporting educational scholarships to monks, novices, and youth. This merit will improve your daughter’s conditions and enable her to live like a normal person.

    6. Your family members experienced divorce due to their remnants of past retribution of adultery in their past lives, their lack of proper criterion in selecting a spouse and understanding on how to live as good couples.

    7. Your mother has several operations and large intestine cancer due to the remnants of past retribution of adultery and killing animals as food and for selling in her past and present lives.

    •She escaped from death and did not die within 2 years after her last operation which her doctor predicted. This is because the merits in her present life has alleviated her heavy kamma and prolonged her life; this allows her to make more merits.

    8. You lose the 5 Mahasirirajdhatu Buddha amulets due to your present carelessness. The thief took your golden necklace to sell. If you want the amulets back, you must use your love and picture them at the center of your body until they are as clear and sharp as being seen visually. Soon, they will return to you. ”

    http://www.youtube.com/watch?v=E7lE7X_2v9k&feature=related

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