Detox- The real method depends on you not the brand

I had a client contact me because they want to do some ‘de-toxing.’ What does this mean? The body always has toxins and it will never be without them. She wanted to get clean inside after a lot of unhealthy eating and drinking. De-toxing needs to be working mentally as well as physically, as it is the mind (thoughts) that drive a person to abuse (be excessive) with their body. If the thought patter which drives excessive behaviors is not healed then the mind will come back through negative habits and put a person through the whole ordeal again. The mind and body are connected so treating just the body will not work very well.

Also the Ayurvedic and Yogic system are unique to the individual and how they are in the moment. One method of ridding the body of toxins for a Pitta (fire) person will not work for a person who has too much earth element in their system. This is where modern methods of drinking different concoctions of made up fluids does not work well. You have to take into account your size, if your body is more hot or cold, if you have any digestive issues, if your body is more dry etc etc. There are many more factors. Be careful when taking this up, it needs to be ideal for you otherwise the desired effect may not happen and you add even more toxins to the system.

Yogi cameron

http://camerongoodhealth.com