Posts Tagged ‘Ayurveda’

Practicing fasting, celibacy and silence

Dear all,
I will be traveling to India for my annual studying and practicing of the Ayurvedic and Yogic path with my Guru and some other new teachers. I undertake this each year for about 2 months so I can learn more and bring these teachings through experience back and share it with others seeking health [...]

Dry hair skin and nails | Ask a Yogi

Rosalie asks
Hello Cameron,
I have notices that my hair, nails, and skin are getting dry. Is something going on with my body that I am not aware of??? Hope you will answer this for me. Dry time of my life!!
YC- Dryness has mostly to do with the air element which is responsible for movement in the [...]

Should I eat Breakfast? | Ask Yogi Cameron

Christa asks - Dear Yogi Cameron what are your feelings about eating some sort of breakfast? I am frustrated with so many conflicting opinions….I personally have never liked ‘breakfast’ in the morning and feel heavy and more hungry during the day if I eat in the morning - yet so many ‘health and nutrition professionals’ say [...]

Redefining healthy Eating

Many people feel they are eating , thinking and generally living a healthy life because they are following the norm and what ‘normal’ people do. So what is the definition of Eating healthy?
So you eat vegetables and fruit regularly, only drink a little, only eat white meat, eat small amounts of sugar or bread, keep the fat [...]

Ask Yogi Cameron

We would like to introduce a new section in the members area called “Ask a Yogi”
 Simply fill out a comment in this post if you have any questions about Ayurveda  , Yoga  Health or  Spirituality that can help you with your life, and Yogi Cameron will reply from a Yogic point of view to how best treat, think [...]

Eat healthy food labels are where to look

As packaging becomes more and more eye catching and elaborate most people are not paying much attention to what is actually in the contents. I have been reading the different labels of children’s food, packaged foods and even most of the health foods to see what is in them.
The front of the package usually has something referencing [...]