Posts Tagged ‘Ayurveda’

Milou asks- Is there any yoga pose which will boost or help with digestive problems?
YC - As many of the digestive issues we have come from negative foods we eat and drink, the first line of defense is to stop eating these toxic foods. This will eliminate the cause.
Then emotions coming from the mind and held in [...]

Hi Yogi, I was so handsome (not bragging) before my HIV status. Being very sick I ate and ate and was so afraid to be thin. After gaining 45lbs in a short 3 months, I can’t seem to lose it. I can’t afford the gym, but there must be something that I can do. On [...]

Dear all,
I will be traveling to India for my annual studying and practicing of the Ayurvedic and Yogic path with my Guru and some other new teachers. I undertake this each year for about 2 months so I can learn more and bring these teachings through experience back and share it with others seeking health [...]

Rosalie asks
Hello Cameron,
I have notices that my hair, nails, and skin are getting dry. Is something going on with my body that I am not aware of??? Hope you will answer this for me. Dry time of my life!!
YC- Dryness has mostly to do with the air element which is responsible for movement in the [...]

Christa asks - Dear Yogi Cameron what are your feelings about eating some sort of breakfast? I am frustrated with so many conflicting opinions….I personally have never liked ‘breakfast’ in the morning and feel heavy and more hungry during the day if I eat in the morning - yet so many ‘health and nutrition professionals’ say [...]

Many people feel they are eating , thinking and generally living a healthy life because they are following the norm and what ‘normal’ people do. So what is the definition of Eating healthy?
So you eat vegetables and fruit regularly, only drink a little, only eat white meat, eat small amounts of sugar or bread, keep the fat [...]