Posts Tagged ‘Detox’

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The 2 most sold and used pills in the U.S are anti acid (digestive issues) and anti depressants (mental issues). Ayurveda points out that the two roots of disease start in the mind and stomach. One is responsible for digesting, distributing and cleaning the system while the other is in charge of how we think and therefore [...]

As Ayurveda is about the health of the body and Yoga of the mind, Ayurveda mainly guides a person on cooked foods because the stomach can digest this much easier than raw foods. Although raw foods have more water content because they are fresh (we hope) the composition of the enzymes are not broken down as they [...]

I was riding the subway last week on my way to a clients home, observing people rushing in and out of each station, then franticly looking for a seat to pass out on. I was thinking most of them have been sitting in an office all day and now they are stressing out if they [...]

I had a client contact me because they want to do some ‘de-toxing.’ What does this mean? The body always has toxins and it will never be without them. She wanted to get clean inside after a lot of unhealthy eating and drinking. De-toxing needs to be working mentally as well as physically, as it is the mind (thoughts) [...]