Posts Tagged ‘diet’

There are many different habit changes you can incorporate into your lifestyle which will benefit your health and well being. A healthy mind comes from putting healthy compatible foods into the system so a person can function at a high level of awareness. As there are many better habits that can be applied to our [...]

Tayler asks.
Hi Yogi Cameron. Your blog and website were a blessing for me to find yesterday. I am 36 years old and have been severely overweight most of my life. I have had gastric bypass surgery and gained half of the weight back. I am having severe health issues(heart palpitations, digestion problems-ulcers in my esophagus, urinary problems, [...]

Many people feel they are eating , thinking and generally living a healthy life because they are following the norm and what ‘normal’ people do. So what is the definition of Eating healthy?
So you eat vegetables and fruit regularly, only drink a little, only eat white meat, eat small amounts of sugar or bread, keep the fat [...]

It is important to know what is happening to the food industry around the world and what is happening to the food you consume, how it is being processed and what is being added. According to ayurveda our body slowly  becomes food after a process of seven days, turning from one tissue into another. If that [...]

As packaging becomes more and more eye catching and elaborate most people are not paying much attention to what is actually in the contents. I have been reading the different labels of children’s food, packaged foods and even most of the health foods to see what is in them.
The front of the package usually has something referencing [...]

Jenne writes - I love learning about Ayurveda it makes so much sense and I have no idea why I never knew about it before!  I have a question…I fasted for the first time the other day and it was not hard at all but now I feel like I am craving food more because I [...]