Dear all,
I will be traveling to India for my annual studying and practicing of the Ayurvedic and Yogic path with my Guru and some other new teachers. I undertake this each year for about 2 months so I can learn more and bring these teachings through experience back and share it with others seeking health [...]
Posts Tagged ‘silence’
Practicing fasting, celibacy and silence
Words don’t always make sense
There are times when we are just speaking to fill up time or to cover up our real emotions. Other times we just speak cause we are lonely or need someone to listen. Other times we speak too much and exhaust ourselves and then there are times we just speak because we don’t want to create an awkward situation of deadly silence.
Then [...]
Day 3 - The first 10 days of change for the rest of your life.
This is the change exercise for day 3 January 4th 2009
How do you feel after yesterday’s practice? It sounded easy but once the mind starts to think it is not easy controlling it. The exercises of the last two days were to set out intention and getting to know ourselves a little better and why [...]
