In meditation we are putting aside all that the brain is telling us and we are not thinking any more. There is a reason why Yogis and Gurus came to teach this method of ‘checking out’ as the mind can become obsessed with a few negative thoughts or never stop thinking. One thought leading to the next [...]
Posts Tagged ‘stress’
My husband has Eczema | Ask a Yogi
Leanne writes - Please help me help my husband… he has eczema on his body from head to toe (literally) no one can give him any relief. He has only experienced western medicine, is not a believer in anything but. I know his eczema comes from the negative thoughts he experienced with his former wife, [...]
Panic attacks - Ask Yogi Cameron
Kutchi asks:
Hi Yogi Cameron, Could you share any information you have on panic attacks. I have just started recently having them. Thank you.
YC. This is the mind holding on to thoughts that are not useful or peaceful. Watch to see when you get these attacks and what you are thinking about. We often hold on [...]
Do you know why you shop?
Shopping is an obsession and addiction that has become so out of hand that people are willing to risk their health and well-being just to own more.
But where did this trend start-buying things that one does not really need? Each week landfills are packed with more and more rubbish that use to be some one’s joy and pleasure (for a [...]
The Gym workout. How healthy is it?
Many people ask me about working out in the gym to know if I think it is beneficial. Well, why do people go to the gym in the first place? Is it not to get a ‘great’ body? This seems to be the first motivation and any intention to just get outer beauty to fit [...]
The times we live in economy rules
Everything or nearly everything in the news or on people’s lips for the last 6 months has been the economy. How much people have lost, how much we did not make and how long will this mess affect our lives before we can all go back to where we were before.
There has been a lot of [...]
