Each morning before sun rise doing a few rounds of sun salutation opens up the heart, body and mind to a higher path and purpose. This practice supports you in health and wellness, giving you the feeling of joy and contentment. From here your mind will open up to higher thoughts of us and not [...]
Posts Tagged ‘Yoga Poses’
The third 10 days of change for the rest of your life. 1
Day 1
Yoga posture.
Yoga this morning. There will be a 10-minute Yoga practice, which is shown by video on this site, or if you have your own practice continue with that. After you have finished and want to make time you could do a 5-minute meditation also.
This yoga session with help the mind become focused and [...]
Yoga Yogic Yogi - The 6 paths of all Yogas
By now most people have heard the term yoga and feel they know something about it. Yoga in our modern day society has mainly become the practise of physical postures (movements) which are being used for exercise. So what are the true paths of yoga?
There are many paths leading to enlightenment, awareness or to the blissful [...]
Religion and Yoga
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Yoga- Short Meditation example
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Yoga-Breath of fire breathing practice
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