Posts Tagged ‘Yoga’

I was finishing up with a client at her apartment when her dog came into the room. He considered me for a moment, perhaps wondering if in my bag of oils and herbs I also had something that tasted like bacon for him to eat. I didn’t. When he was done considering me, he wandered [...]

Dear all,
I will be traveling to India for my annual studying and practicing of the Ayurvedic and Yogic path with my Guru and some other new teachers. I undertake this each year for about 2 months so I can learn more and bring these teachings through experience back and share it with others seeking health [...]

In meditation we are putting aside all that the brain is telling us and we are not thinking any more. There is a reason why Yogis and Gurus came to teach this method of ‘checking out’ as the mind can become obsessed with a few negative thoughts or never stop thinking. One thought leading to the next [...]

Christa asks - Dear Yogi Cameron what are your feelings about eating some sort of breakfast? I am frustrated with so many conflicting opinions….I personally have never liked ‘breakfast’ in the morning and feel heavy and more hungry during the day if I eat in the morning - yet so many ‘health and nutrition professionals’ say [...]

Each morning before sun rise doing a few rounds of sun salutation opens up the heart, body and mind to a higher path and purpose. This practice supports you in health and wellness, giving you the feeling of joy and contentment. From here your mind will open up to higher thoughts of us and not [...]

Kathleen writes from the post “A day of no reactions”
Thank you for the wisdom of this post. My natural tendency seems to often be to listen to the speaker, find a trajectory that points to a positive outcome and inject my own perception of what is positive into the conversation after they have presented a [...]