By now most people have heard the term yoga and feel they know something about it. Yoga in our modern day society has mainly become the practise of physical postures (movements) which are being used for exercise. So what are the true paths of yoga?
There are many paths leading to enlightenment, awareness or to the blissful [...]
Posts Tagged ‘Yogic’
Yoga Yogic Yogi - The 6 paths of all Yogas
Ayurvedic and Yogic eating for higher awareness
As Ayurveda is about the health of the body and Yoga of the mind, Ayurveda mainly guides a person on cooked foods because the stomach can digest this much easier than raw foods. Although raw foods have more water content because they are fresh (we hope) the composition of the enzymes are not broken down as they [...]
