Each morning before sun rise doing a few rounds of sun salutation opens up the heart, body and mind to a higher path and purpose. This practice supports you in health and wellness, giving you the feeling of joy and contentment. From here your mind will open up to higher thoughts of us and not just I.
Yogi Cameron

on Sep 21st, 2008 at 11:46 am
What a great example of the Sun Salutation practice. An invigorating change from the sun salutations as I have done in gym yoga classes, which have to my experience always been performed very slowly along with the instructor. This way really helps to reve the body up for the day. The setting is just gorgeous and inspiring as well. Thank you!
on Sep 1st, 2009 at 11:14 am
only one minute twenty-eight secs candypop?
on Sep 2nd, 2009 at 3:14 am
Good Morning my sunshine Cameron!!My angel!I ADORE YOU Cameron.
on Sep 2nd, 2009 at 2:54 pm
CAMERON my angel - you are awesome!Thank you for this awesome guide.These have been the missing links in my life upto now & NOW with these steps I can keep growing into oneness.Thank you darling Cameron.
on Sep 2nd, 2009 at 3:16 pm
cameron you are only 1,83 tall
but your legs look very long! 
on Sep 8th, 2009 at 10:20 am
Darling Cameron,THANK YOU sweet heart for this practice.I do it just like you and I love it!It is indeed a ‘magical’ practice and one with quick results of the benefits.It is also dynamic and energizing and so magnetic!Thank you my dearest darling sweet heart Cameron.I adore you and I thank you.Infinite hugs