Today is a day of fasting. Yes no eating or at least not eating after breakfast. Now it will be better to just drink warm water all day (5 or 6 cups is fine) but if you are diabetic or very attached to food, then do a partial fast. The less you eat the better [...]
Posts under ‘karma’
Just Observe
Today just spend your time observing and looking without any judgement, expectation or thoughts to if things are right or wrong, better or worse, good or bad. Just observe the people, events and happenings without a need to jump in or get involved. Refrain from making comments or letting others know your opinion. Then at [...]
Indian Diaries My Last Day
Today is my last day in India and it is off back west to what ever awaits me there. Looking back on a few weeks here I see many changes have taken place in my mind and beyond. Some of these I have written about and shared with you over this time. I come here every year [...]
Indian Diaries day 11 Christmas Rush
As Christmas fast arrives I have been somewhat happy to miss the customary mad rush to buy pleasing presents for everyone. Now I have not been much of a present giver or receiver these years passed but just being in another country where no one is shopping for holiday gifts is calming in itself.
All that [...]
Indian Diaries day 10 Pancha Karma
These next few days I will be studying with some other Pancha Karma therapists to go over different cases they are treating at the moment. It is great for practice to see first hand other therapists working on patients. It provides invaluable clues to why the mind and body accumulate disease and how to treat [...]
Indian Diaries day 6
Today In studying the body and the manner in which it works - that is in accordance with the universal spiritual law of karma and with the physical laws of nature, we come to understand that everything, including the body needs a certain amount of nourishment as well as cleansing and this amount is particulate [...]
