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Posts under ‘Love’

Indian Diaries Indian Wedding

I was invited to a wedding, which I reluctantly said yes to because I thought it was going to be a lot of noise, drinks, lots of talking and all the rest (you know, a big party). So I got there at 5.45pm and met my Dr friends who were part of the proceedings. Now I thought [...]

Indian Diaries day 9

Discussing Ayurvedic medicine and the flow of energy in the body,  today in class we got talking about sexual habits and the loss of energy in the body from too much sex or from no activity. As ayurveda teaches, the most essential and the finest part of energy or life sap are in the seminal [...]

Is the way you’re living affecting others?

Last month while sitting with my father and mother having breakfast a thought came to mind. My father smoked for 51 years up to the point he just had to have a big heart surgery. When we use to get into discussions about life, health or spirituality before his surgery, he repeated the same opinion for as [...]

Live longer and happier – 10 things you can do

Live longer and Happier. There are many things you can do to live longer but not always healthier or happier. Living longer should not be our primary goal but instead we should try to achieve, sustain and aspire to a better life, where we cultivate better habits and lifestyles which bring us longevity and not [...]

Violence. Your choice.

I am working with a writer on a book at the moment and the question of Ahimsa (non-violence) came up as this is the first commitment on the path of Raja yoga (one of the paths of Yoga and the yogic lifestyle). We live in such a physically violent society and we acknowledge this day [...]

Children Don’t talk to strangers.

Why are we all so fearful about so many things in our lives- especially of other humans?
The answer may lie in the fact that even before we can develop a sense of trust for the human race as a whole and see everyone as ourselves, as young kids we are told by adults not to [...]