Posts under ‘Spirituality’

Everyone in our culture seems to be obsessed with youth and living longer but we are not doing much which is very useful with the time we are given, so why do we want to add more to it? Is this just another example of our addiction to physical and material ideas?
On the Oprah show they were discussing how some people [...]

Karma has happened, that’s what!
It is no coincidence that most of the yoga, Pilates, natural medicine and other healthy and spiritual materials (including this site) are looked into and used mostly by women and the gay community. Most heterosexual males don’t seem to be very interested in much except sports, drinking, fighting, war, over working, [...]

On the plane over from England on my way to California the other night I sat by this lady who was first ordering champagne then wine, then she ate her chicken something with a side of potatoes, had some water, then a tea. She did not look too healthy - but a nice lady with a big [...]

Live longer and Happier. There are many things you can do to live longer but not always healthier or happier. Living longer should not be our primary goal but instead we should try to achieve, sustain and aspire to a better life, where we cultivate better habits and lifestyles which bring us longevity and not [...]

I am working with a writer on a book at the moment and the question of Ahimsa (non-violence) came up as this is the first commitment on the path of Raja yoga (one of the paths of Yoga and the yogic lifestyle). We live in such a physically violent society and we acknowledge this day [...]

Why are we all so fearful about so many things in our lives- especially of other humans?
The answer may lie in the fact that even before we can develop a sense of trust for the human race as a whole and see everyone as ourselves, as young kids we are told by adults not to [...]