Dinyacharia

Daily cleaning (preventive)

• Going to the toilet, this removes 75% of the waste.
• Cleaning of the teeth and tong to remove bacteria.
• The mouth is where the subtle essence of food is digested.
• Wash the eyes to avoid any eye problems from forming.
• Clean the nasal passage with herbal drops.
• One of the most important passages to clean as they are
  connected to the brain.
• Gargle herbal formula to wash out the old bacteria from
  the mouth.
• Drink warm water first thing in the morning to start the digestive
  cleaning process.
• Put oil in the ears to help lubricate the inner muscles.
• Put oil on the head, face and body. Sesame oil is good oil.
• Do yoga as an exercise as it is good for detoxifying, purifying
  and loosening up of toxins.
• Taking a shower in the morning is regenerating.

Each part of the body
should be cleaned daily.

If any of the orifices
of the body are blocked,
disease can start to root.