Posts Tagged ‘Life’

I will be posting these exercises the day before so that everyone around the world will be able to start the exercise at the beginning of their day wherever you may live. This is the first day and we will start this on Friday the 2nd of January 2009.
Before you undertake any kind of change [...]

Today is my last day in India and it is off back west to what ever awaits me there. Looking back on a few weeks here I see many changes have taken place in my mind and beyond. Some of these I have written about and shared with you over this time. I come here every year [...]

Again practicing Kriya Yoga today and being around others on the path of self - discovery and spiritual practice, questions appear in the mind at every interval or opening of the breath. Is God complicated or are we? When making the mind one pointed and steady where there are no thoughts, often I encounter one [...]

I have been spending the last week in an ayurvedic hospital by the side of Dr Yeola observing, diagnosing and seeing many examples of different cases of patients on the ward. Many of these people have been treated with modern medicine and as no healing has come about they have found their way to the [...]

As Christmas fast arrives I have been somewhat happy to miss the customary mad rush to buy pleasing presents for everyone. Now I have not been much of a present giver or receiver these years passed but just being in another country where no one is shopping for holiday gifts is calming in itself.
 All that [...]

Discussing Ayurvedic medicine and the flow of energy in the body,  today in class we got talking about sexual habits and the loss of energy in the body from too much sex or from no activity. As ayurveda teaches, the most essential and the finest part of energy or life sap are in the seminal [...]