Waking up at 5am and to bed tonight at 9pm. This is a challenge for most people as everyone has something they are doing or want to do. The body and mind need sleep and at the correct times and in our society very rarely does this happen as the mind is very busy with [...]
Posts Tagged ‘Strength’
Day 4 - The first 10 days of change for the rest of your life.
This is the posting for January 5th 2009. I hope some of you have been following along however if you have missed a day or have just started just try and complete the challenges during January.
Day 4 How often do you sit still? For today we will practice a little meditation and sitting still for [...]
Day 3 - The first 10 days of change for the rest of your life.
This is the change exercise for day 3 January 4th 2009
How do you feel after yesterday’s practice? It sounded easy but once the mind starts to think it is not easy controlling it. The exercises of the last two days were to set out intention and getting to know ourselves a little better and why [...]
Day 2 - The first 10 days of change for the rest of your life.
This is the 2nd day of change and is for January 3rd 2009.
So the 2nd day of change should be the beginning of a lifetime of change for the betterment of not just your self but the betterment of everyone - humans, animals and the earth alike. This is the first rule of change, that [...]
10 Days for Positive change in the new year
After the new year I will be running a 10 day series of posts each one being something you can do that day that will help you make positive permanent changes in your life.
There will be 10 days for each of the next 3 months for us to become completely changed and committed to the ‘new path.’ The practices will include [...]
Indian Diaries The Path is in the Mind
“Solve all your problems in meditation” said Lahiri Mahasaya. “Exchange unprofitable religion speculations for actual God contact. Clear your mind of dogmatic theological debris; let in the fresh, healing waters of direct perception. Attune yourself to the active inner guidance; the Divine Voice has the answer to every dilemma of life.”
The path is in the [...]

